Holistic Mental Health Resources for Educators
General Support & Information
National Institute of Mental Health
Provides resources and information on mental health for educators, including self-care tips and how to identify students struggling with mental health challenges.
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Offers resources and programs to address mental health challenges faced by educators, such as stress, anxiety, and burnout.
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Provides crisis intervention and suicide prevention services, with specific resources for educators who may be supporting LGBTQ+ students.
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The Crisis Text Line: Text HOME to 741741
Free, 24/7 crisis text line service available to anyone, including educators who may be experiencing personal mental health struggles.
Offers free mindfulness resources and tools specifically designed to help educators manage stress and improve well-being.
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Provides free mindfulness exercises and programs that can be used by educators in the classroom or for personal use.
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Offers free resources for promoting a calm and positive learning environment, including breathing exercises and mindfulness activities.
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UCLA Mindful Awareness Research Center
Offers a free app with guided meditations and resources for mindfulness practice.
Mindfulness
& Self-Care Resources
Online Courses & Training
Provides free online courses on a variety of mental health topics, including trauma-informed practices that can be beneficial for educators.
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Offers free webinars and resources on social-emotional learning (SEL), which can help educators create a more supportive learning environment for students.